Trisha’s Thoughts on Relationships

Every day, I share one simple truth: communication and problem solving are at the core of every relationship issue. When dysfunction arises, these are the two areas that need the most attention. Helping people sharpen their interpersonal skills and navigate relationships is one of my greatest passions.

Whether it’s the words we choose or our non-verbal cues, how we communicate has a profound impact. The good news? Once you understand a few foundational insights and tools, people become much easier to connect with. You’ll find it simpler to shift unproductive dynamics, set healthy boundaries, and know when it's time to walk away—all with a clear sense of who you are and what you need.

In my years of experience as a Therapist, Executive Coach, Business Consultant, and Psychology Professor—I’ve consistently helped people navigate the relationships in their lives. While many of us think of ‘relationships’ only in the context of family or romantic partnerships, the reality is that relationships extend into and influence every corner of our lives, from casual interactions to our most meaningful relationships. The ability to connect with purpose and meaning is essential to living a fulfilling life.

My approach is down-to-earth and solution focused. I bring a realistic, validating, and supportive tone to our work together, offering practical tools for all areas of life. Whether you’re facing a major crisis, a time sensitive challenge, or a minor frustration, I excel at providing strategic, action-oriented guidance to move you forward.

If you’re ready for clarity, open to hearing hard truths, and are committed to making meaningful changes that will result in healthier relationships and more effective communication with others, let’s start today!

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